What's in this episode: -Paying attention and getting comfortable with your emotions for an improved quality of life -How privilege affects what we choose to look at and deal with and how choosing to look at the hard stuff can help heal ourselves and each other -A grounded approach to imagine and manifest anything you want -What it means to lead a fulfilling life -Inspiring you to CHOOSE how you navigate big and small changes Get "better at choosing" with us! This week's activity starts @ 8:26 About Kim: Kim Fuller has been a professional photographer for over 30 years and has found that the process of looking through her lens, has been a very mindful process. She then met the Dalai Lama and began her studies in Buddhism and realized she could also be mindful with her camera down. Kim is an award-winning author, TEDx speaker, teacher, and mindfulness coach and has developed a method called P.A.U.S.E. to help people more mindfully navigate relationships in their lives. She developed this method after her challenges parenting her adopted son who had reactive attachment disorder. This is the story she shares in her book called FINDING. She also created a movement called Born to Rise™ that empowers women to stand in their story and self-image with confidence, so they can connect more deeply, create a life of peace and possibility, and make positive change while inspiring others to do the same. Kim's website: www.borntorise.live Join us today in the Choose Your Adventure community to start exploring what’s really possible for you. We can’t wait to cheer you on! https://lisa-laura-creative-consulting.mykajabi.com/choose-your-adventure-community