What's in this episode: -We are not meant to be on all the time-- to feel pressure and be wound up on the regular, slowing down is part of the process! -What did you find interesting during your exploration of this adventure series? -Have you noticed that slowing down is the soil where everything gets taken care of, attended to, and created on? - Is there an area of your life that is demanding a slower pace--to feel more, to heal more, to reveal more? THE PRACTICE: Reflect and Journal with these powerful prompts starting at 6:30-7:32 About Lisa: Lisa Hughes helps purpose-driven individuals create positive change within themselves and the lives of others by guiding them to create their own formula for consistent growth and well-being through creative coaching, consulting, and innovative programs. She's so excited to offer this unique step-by-step framework that invites others to manage their energy, use their gifts, and narrow down their vision into achievable steps without sacrificing their self-care! Her life's work is driven by being the catalyst you need to ignite more clarity, creativity, adventure, and flow in your life and work. She can't wait to connect with you and hear all about your big vision! Join us today in the Choose Your Adventure community to start exploring what’s really possible for you. We can’t wait to cheer you on! https://lisa-laura-creative-consulting.mykajabi.com/choose-your-adventure-community