Path in Life Podcast

Luca Volentir sits down with Ryan Hartley, heart-centred leadership coach and founder of Always Better Than Yesterday.Ryan shares his journey from aspiring criminal profiler and police leader to full-time coach, the power of coaching, and why “better than yesterday” is not a pressure, it’s the natural result of love. He introduces the idea of heartset (deeper than mindset), the difference between leading from love and leading for love, and how subconscious programming shapes almost everything we do.—Timestamps:(00:00) Introduction and Ryan's background(02:07) Discovering coaching and the turning point(06:09) Starting coaching at a young age(12:13) The mission of Always Better Than Yesterday(16:27) Heart set versus mindset(22:58) Leading with love and authenticity(25:54) Handling judgment and self-awareness(30:22) Trust, sacrifice, and love in leadership(36:31) Cultural influences and beliefs about scarcity(38:46) Reprogramming the subconscious and identity(01:14:28) The process of identity creation and healing(01:20:03) The journey of reprogramming and transformation—Ryan's Links:

• Ryan's World → https://abty.co.uk/linksAlways Better Than Yesterday Website → https://abty.co.uk/
• ALWAYS BETTER THAN YESTERDAY (ABTY) Podcast →
• https://www.youtube.com/c/alwaysbetterthanyesterday
• Ryan's Instagram → https://www.instagram.com/ryanbenhartley/

Luca's Links:

• Listen on YouTube → https://www.youtube.com/@pathInLifePodcast
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

Luca Volentir sits down with Michele Rees-Jones, a business and personal coach who specialises in walking alongside people to help them think more clearly and realise they have more potential than they realise.

Michelle breaks down what coaching really is, and how it works. She also shares some simple yet powerful questions that create transformation. She also shares practical self-coaching tools for anyone who doesn’t currently have access to a coach so you can achieve that for yourself.

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Timestamps:

(00:00) Introduction to Michele and coaching

(00:29) Michele's personal introduction and core identity

(01:24) What is coaching and how does it help?

(02:27) Difference between coaching and mentoring

(05:21) Key takeaways for listeners about coaching

(07:15) Coaching's accessibility beyond executives

(10:34) How organisations can promote coaching

(13:56) Introducing coaching and mentoring in organisations

(15:39) The coach-coachee dynamic and relationship

(18:00) Creating a safe space for coaching

(20:31) Building trust and confidentiality

(22:01) Understanding individual needs in coaching

(25:25) Building trust through actions

(28:43) Handling tangents and staying present

(34:08) Listening deeply to multiple clients

(40:20) Genuinely caring about the coachee

(45:21) Managing inner voice and self-doubt

(50:18) Powerful questions for transformation

(55:11) Small changes can lead to big results

(01:00:14) The role of curiosity and reflection

(01:08:00) Self-coaching tips and resources

(01:12:01) Next steps for self-coaching

(01:16:25) The importance of listening and curiosity

(01:22:18) Encouraging organisations to invest in coaching

(01:24:44) Connecting with Michele for coaching insights

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Michele's Links:

• Michele's LinkedIn → https://www.linkedin.com/in/michele-rees-jones-acc-icf-8851b932/

Luca's Links:

• Listen on YouTube → https://www.youtube.com/@pathInLifePodcast
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

Luca Volentir sits down with Ben Veal, award-winning PR consultant, podcaster, and author of Good Journeys.

What began as curiosity during lockdown became a platform for deep, honest conversations. 

Ben shares how he built two successful podcasts, wrote books featuring inspiring people, and learned that true success isn’t about achievements or validation, it’s about being content with where you are, cherishing family, and telling real stories.

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Timestamps:

(00:00) Introduction to Ben Veal: A Multifaceted Creator

(02:47) The Essence of Good Journeys Podcast

(05:55) The Impact of Storytelling and Vulnerability

(08:45) Exploring the Book: Good Journeys

(12:12) Lessons from Diverse Lives

(14:51) Navigating Social Media and Self-Comparison

(18:11) Finding Internal Validation

(20:48) The Journey of Podcasting and Content Creation

(24:09) Building Connections Through Podcasting

(27:04) The Role of Technology in Modern Storytelling

(30:01) Passion vs. Profession: Balancing Work and Creativity

(32:45 The Unexpected Journey of Wrestling Journalism

(46:22) The Politics of Success in Wrestling

(47:51) Finding a Niche in Wrestling Podcasting

(49:20) The Power of Following Your Passion

(51:13) Connecting with Guests: The Art of Outreach

(52:51) Writing a Book: From Podcast to Publication

(56:06) Building Relationships Through Podcasting

(01:01:14) The Balance of Professionalism and Friendship

(01:05:28) Asking the Right Questions in Interviews

(01:11:41) Defining Success Beyond Achievements

(01:13:20) Prioritising Family Over Work

(01:19:17) Taking a Break: The Importance of Pausing

(01:24:050 The Journey of Self-Discovery and Growth

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Ben's Links:

• Ben's Instagram → https://www.instagram.com/benvealwrites/
• Good Journeys Book → https://amzn.eu/d/0g8CKplq
• Good Journeys Podcast → https://www.youtube.com/@goodjourneyspod
• Good Journeys Instagram → https://www.instagram.com/goodjourneyspod/
• Wrestling Life Podcast → https://www.youtube.com/@wrestlinglifeonline
• Wrestling Life Website → https://www.wrestlinglife.online/
• Wrestling Life Instagram → https://www.instagram.com/wrestlinglifeonline/
• Second Mountain Website → https://www.secondmountaincomms.co.uk/

Luca's Links:

• Listen on Spotify → https://open.spotify.com/show/62yFSW39kCwAPFttJtEJ6R
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

Luca Volentir sits down with Claudia Ghadimi, a nutrition coach who helps people build sustainable healthy habits for long-term change.

After her own health scare, Claudia transformed her lifestyle and now guides others toward prevention rather than treatment.

She breaks down the differences between nutrition coaches, nutritionists, and dieticians, debunks protein hype, explains macros, the importance of chasing the “high” of feeling healthy, and how to make better choices on holiday or in everyday life.

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Timestamps:

00:00 Introduction to Nutrition Coaching

02:49 The Importance of Health Prevention

06:06 Personal Journey to Nutrition

09:02 Understanding the Need for Change

11:55 The Role of Education in Nutrition

14:48 Chasing the High of Being Healthy

18:12 The Difference Between Nutrition Coach, Nutritionist, and Dietitian

32:30 Navigating Health Misinformation

35:44 Understanding Nutrition Coaching vs. Dietetics

39:42 The Protein Debate: Myths and Realities

43:27 Eating Clean vs. Lean Proteins

49:36 Calorie Counting: A Double-Edged Sword

55:15 Building Sustainable Eating Habits

01:04:14 The Importance of Carbohydrates

01:10:14 Understanding Fats and Their Role

01:15:30 Navigating Protein Intake

01:19:01 Balancing Enjoyment and Nutrition

01:27:38 Mentality in Nutrition and Lifestyle Changes

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Claudia's Links:

• Nutrition Coaching → https://www.nutritionwithmi.com/
• Claudia's Instagram → https://www.instagram.com/nutritionwithmi/

Luca's Links:

• Listen on YouTube → https://www.youtube.com/@pathInLifePodcast
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

What started as a quick pre-interview turned into a full episode with Daman, the founder of Logistics Sales, and passionate advocate for financial freedom and service.

Daman shares his journey from growing up with a single mom and financial hardship to building successful businesses, including a logistics sales platform designed to help everyday people create income opportunities.

He opens up about pivots, overcoming fear, the power of action over overthinking, surrounding yourself with the right people, and why entrepreneurship is ultimately about service and expanding your mindset.

A great conversation full of real-world stories, encouragement, and practical advice for anyone feeling stuck or looking to create their own path.

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Daman's Links:

• Logistics Sales → https://www.logisticssales.com/
• Logistics Sales on Instagram → https://www.instagram.com/logisticssales/

Luca's Links:

• Listen on YouTube → https://www.youtube.com/@pathInLifePodcast
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

Luca Volentir sits down with Toby Martin, a marketing trainer and video content specialist who helps estate agents and property professionals move from average, forgettable marketing to standout video content that builds trust and wins business.

Toby breaks down why most real estate marketing looks the same (and fails), the power of being on camera, how to create hooks that stop the scroll, video structure, movement, filming in your community, and how to overcome the fear of being on camera.

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Toby's Links:

• Toby's Instagram → https://www.instagram.com/mrtobymartin/
• Toby's Links → https://thelink.bio/tobymartin
• Toby's Website → https://www.tobymartinconsultancy.co.uk/

Luca's Links:

• Listen on YouTube → https://youtu.be/0oo3SsOZ1aI
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

Luca Volentir sits down with Alex Whitty, a freelance marketing consultant who works with founders to simplify their marketing and turn ideas into clear, effective strategies.

Alex breaks down marketing into its core essence: relationship building at scale. He explains how to simplify your message, understand your audience, create genuine outreach, and use pattern-breaking to stand out.

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Alex's Links:

• Alex on LinkedIn → https://www.linkedin.com/in/alex-whitty/

Luca's Links:

• Listen on YouTube → https://youtu.be/vtEPx0-fzJ4
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

After 17 years in the NHS, Adam decided to take control of his life and launched his own aesthetics clinic. He shares how he validated the idea and secured clients before even completing his training course, how he approaches marketing locally, building trust with people putting their face in his hands, the operating costs, and much more.

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Adam's Links:

• Elevate You Aesthetics → https://elevateyouaesthetics.co.uk/
• Instagram → https://www.instagram.com/elevateyou.aesthetics/

Luca's Links:

• Listen on YouTube → https://youtu.be/Lib_KID60Ng
• Website → https://www.pill-podcast.com/
• Instagram → https://www.instagram.com/pathinlife.podcast

Luca Volentir sits down with Maahika, host of the Reclaiming Bossy Podcast, and founder of Empower Sounds Media.

At just 19, Maahika launched her podcast while still at university, driven by a desire to create visibility and opportunities for young women in business and creativity.

From the “party girl” era of saying yes to everything, through a “healing girl” phase of self-discovery, to her “Dora the Explorer” travel and learning period, and now stepping fully into her CEO era.

Maahika talks about how she turned curiosity into action by cold-emailing for internships, building communities, rebranding her podcast, and learning to treat content creation like a business while keeping the joy and authenticity intact.

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Maahika's Links:

• Maahika's Instagram → https://www.instagram.com/maahika.s

• Reclaiming Bossy YouTube → https://www.youtube.com/@reclaimingbossy

• Reclaiming Bossy Instagram → https://www.instagram.com/reclaimingbossy

• Empower Sounds Media → https://www.empowersoundsmedia.com

Luca's Links:

• Listen on YouTube → https://www.youtube.com/@pathInLifePodcast

• Website → https://www.pill-podcast.com/

• Instagram → https://www.instagram.com/pathinlife.podcast

Luca Volentir sits down with Adam Fouracre, whose life changed forever on 25 September 2005 when his 17-year-old brother Lloyd was brutally murdered on his way home from a friend’s birthday party.

At just 19, Adam channelled his grief into action and founded Stand Against Violence, a charity that has spent over 20 years delivering educational workshops in schools across the UK.

Through powerful storytelling, reconstructions, and empathy-based sessions, the charity helps young people understand the devastating impact of violence and break the cycle before it starts.

Adam opens up about the night he found out, the emotional rollercoaster that followed, going head-to-head with the police, meeting one of the killers, winning the Queen’s Award, and the highs and lows of growing a charity on a shoestring budget.

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Adam's Links:

• Stand Against Violence → https://standagainstviolence.co.uk

• Book: When September Ends → https://a.co/d/0eascisC

Luca's Links:

• Listen on YouTube → https://youtube.com/@pathinlifepodcast?si=lnji8JlTk2GP_P2n

• Website → https://www.pill-podcast.com/

• Instagram → https://www.instagram.com/pathinlife.podcast

If you’ve ever wondered how someone turns unimaginable loss into a force for good, or how education can help break the cycle of violence, this episode will stay with you. Subscribe for more real conversations on finding your path in life. 🎙️