In the second part of this talk on the journey of meditation, Reggie says that it is important to not hang on to anything in our practice. Integrity in meditation is opening to what is, not chasing daylight, and letting go of what we think.

This talk was given in April 2005 at the Meditating with the Body Retreat held in Crestone, CO. To register for the upcoming Meditating with the Body retreat, please visit www.dharmaocean.org

Episode 192: Path of Opening Down – Part 2

Teachings by Reggie Ray and Carolin Pfohl

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The post Episode 274: For the Welfare of All – Part II appeared first on Dharma Ocean Foundation.

Episode 274: For the Welfare of All – Part II

The Somatic Practice of Pure Awareness

The post Episode 273: For the Welfare of All – Part I appeared first on Dharma Ocean Foundation.

Episode 273: For the Welfare of All – Part I

In the second part of this talk on the training of a Bodhisattva, Reggie discusses the last five of the six paramitas: discipline, patience, exertion, meditation, and wisdom. Through examples, he shows how the truth of each paramita is not necessarily what we might think.

This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado. To explore more of Reggie's teachings and guided meditations, please visit www.dharmaocean.org

Dharma Ocean

Episode 192: Path of Opening Down – Part 2

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