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Trauma wounds us, all too often those injuries run deep.  It shapes us, on a cognitive and emotional level.  Yet, it does not have to define us.   In this episode I speak with author, entrepreneur, and wellness practitioner Tasha Walker.  Influenced by her own struggles with childhood adversity Latasha (Tasha) has dedicated her life to helping others heal.  We talked about the meaning that people attach to suffering and why it’s either an obstacle to healing or a critical aspect of it.  

She outlines what she has observed to be the 7 barriers to healing as well as what makes healing possible.  We discussed why each persons process is different and why it’s not only possible to become whole but as in her case completely reinvent yourself.  

You can find Tasha and her new book “Distance to Mercy” at www.purposetoheal.com

Thank you for listening, enjoy! 

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