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How can we nurture ourselves, build resilience and strengthen self-empowerment in uncertain times? In this episode of Speak From Your Heart and Be Heard, Dr. Kixx draws inspiration from therapist Abigail Morehouse in her story Sex Education and then shows us, through a guided two-chair dialogue between a rebellious young man, Edgar, and his father, how we can recognize and accept different parts of ourselves. How can we be our best "inner coach?"
How can we nurture ourselves, build resilience and strengthen self-empowerment in uncertain times? In this episode of Speak From Your Heart and Be Heard, Dr. Kixx draws inspiration from therapist Abigail Morehouse in her story Sex Education and then shows us, through a guided two-chair dialogue between a rebellious young man, Edgar, and his father, how we can recognize and accept different parts of ourselves. How can we be our best "inner coach?"