Discover how each of Prairie’s programs supports this individualized journey:

• The 21-Day Breaking Free Challenge helps you explore different recovery tools and test what resonates.https://www.alignmentwithprairieyana.com/21-day-breaking-free-challenge
• The 28-Day Clean Body Reboot provides a physical reset for a strong foundation.https://www.alignmentwithprairieyana.com/the-clean-body-reboot
• The Empowered Recovery Course guides you in deepening your values, mindset, and long-term habits.https://www.alignmentwithprairieyana.com/empowered-recovery-course-online-coaching
• For practitioners, the Empowered Recovery Curriculum offers a ready-to-use framework for helping clients create their own maps to recovery.https://www.alignmentwithprairieyana.com/curriculum-for-treatment-centers
• OutSource Doers, get referred.https://www.alignmentwithprairieyana.com/outsourced-doers-referral

References

• National Institute on Drug Abuse (2020). The Science of Drug Use and Addiction: The Basics. https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction
• Volkow, N. D., Koob, G. F., & McLellan, A. T. (2016). Neurobiologic advances from the brain disease model of addiction. New England Journal of Medicine, 374(4), 363–371. https://doi.org/10.1056/NEJMra1511480
• Hölzel, B. K., et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research: Neuroimaging, 191(1), 36–43. https://doi.org/10.1016/j.pscychresns.2010.08.006

SAMHSA (2022). Recovery and Recovery Support.https://www.samhsa.gov/find-help/recovery