<p>Patience is a muscle | Everyday Alex 078 | Thoughtful Thursday | Alex Howard explains why patience is a critical muscle to support healing, and how we can develop more of it.</p>

Patience is a muscle | Everyday Alex 078 | Thoughtful Thursday | Alex Howard explains why patience is a critical muscle to support healing, and how we can develop more of it.

Patience is a muscle

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Patience is a muscle

Patience is a muscle