We talking about the pleasure of knowing you're still fine, contentment and satisfaction RIGHT NOW, pivoting in the difficult times and patience as a (not sexy!) virtue. 

It is a fun one ya'll!

Episodes are available every Wednesday.

We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

PLEASE SUBSCRIBE AND RATE OUR PODCAST!

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INSTAGRAM @allheartpodcast

EMAIL [email protected]

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All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure.

Hosted by Noni Limar & Thea Monyeé

Produced and Edited by Debbie Allen

Check out our sister podcast Dem Black Mamas