<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms">Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!</a>In this episode I discuss the tools I've been using to help me be more present and an area I am working on to be a better version of myself.

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I discuss the tools I've been using to help me be more present and an area I am working on to be a better version of myself.

<a href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms" rel="noopener noreferrer">Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!</a>In this episode I discuss the tools I've been using to help me be more present and an area I am working on to be a better version of myself.&nbsp;

Patience is a Virtue, Presence is the Gift

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance!&nbsp;<a href="https://www.buzzsprout.com/2134831/subscribe">https://www.buzzsprout.com/2134831/subscribe</a>

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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance!  https://www.buzzsprout.com/2134831/subscribe

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance!&nbsp;<a href="https://www.buzzsprout.com/2134831/subscribe" rel="noopener noreferrer">https://www.buzzsprout.com/2134831/subscribe</a>

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Patience is a Virtue, Presence is the Gift

Patience is a Virtue, Presence is the Gift