Bulletproof Hygiene Podcast Episode 92

Host: Charissa Wood, RDH

Guest: Kate Vazquez

Key Takeaways:Introduction The Need For Quick Fix Components Of Mindset 3 Pillars Stress Response Types The Pathway Simple Steps To Start The Process Advice On What To Do With Hormone Imbalance Tips For TMD

References:

Hygiene Mastermind Summit Mighty Networks yourradianthealth.com Masterclass - The REAL causes of Anxiety: Gut-Hormone-Nervous System Connection (https://infoa5148f.clickfunnels.com/g-h-ns-connection) Book: Estrogen's a Bitch - Amazon https://www.amazon.com/Estrogen-tch-menstrual-confidence-enhanced/dp/B09GZPJZHX IG: @thekatevazquez - https://www.instagram.com/thekatevazquez/ Joe Dispenza's Books - https://www.amazon.com/Joe-Dispenza/e/B001IGX24Q

Tweetables:

Our thoughts will generate a feeling. -Kate Vazquez

Food is medicine. -Kate Vazquez

Be careful what you are allowing into your brain. -Kate Vazquez