I’m back guys! I took a long, necessary break because I was not mentally okay. And I’m finally not embarrassed to say that. Knowing what to do, but not having the tools or will to do it- SUCKS. I knew I would get to a point when I was sick and tired of being sick and tired. For me, that was July 27th. This is a more motivational piece to inspire you all to WANT to be your full, healthy, purpose-driven self. To let go of anything negative/all fences around you and this world. Episodes are now Sundays @5 p.m.

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Have you ever found yourself trying to be more pleasing, easygoing, or present a “softer” version of yourself in an intimate relationship that is not true to who you are? Let’s talk about it. Also- to the artist that I mention later on, I am not saying a person is bad if they listen to them, but it’s really a forewarning to be careful what morals you are willing to let go of/not develop in the name of good entertainment/music/anything. And- if I meet my soulmate or change/alter my mind on this- I’m allowed to do that too.

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Kayla Williams is a Black woman and senior Pop Studies and Education major at Rider University, Here, discusses her growth in self love, joy, and acceptance as a black woman and her viewpoint on interracial relationships over the years. In society, black women are often stigmatized if they choose to date outside of their race, instead of society listening to black women and our individual stories. Surprisingly, we shifted the conversation into education, discussing how school prepares black boys for prison, black girls to be hyper-sexualized, black people to not be listened to and to accept institutionalized racism.

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Happy Women’s Month! There are so many negative experiences that I have had in the workplace due to me being a woman. In this episode, I focus on a particular coworker that felt because HE was attracted to ME, he had a right to MY time that I repeatedly rejected over and over again. I also touch on society’s expectations of women in the workforce, and life, as if these issues are not going on. P.S. Do you know who Bessie Coleman is?

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In the final part of the four part series, “Where is God”, Patrice Ri’Kay and Robert Eugene discuss whether we can truly teach people how to treat us, addressing the sins of the America government, and...oh, how to fix the world and succeed in life.

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In this episode, Patrice Ri’Kay and Robert Eugene discuss the effects of broken friendships within groups, being a part of subcultures that are not congruent to who they are, and struggling to find that balance between being who they are vs. seeking validity in who they are from other people.

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In this episode, Patrice Ri’Kay and Robert Eugene (@robeugene) go IN on religious ideology vs. who God is to YOU, the potential danger colleges on underdeveloped teenagers, and facing the reality of one’s own weaknesses and harmful behaviors towards others- and shockingly- themselves.

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In this episode, Amasia Gordon (@amasiagordon), a good friend of Patrice’s and a graduating Acting senior at Pace University, talks about being single after having back to back long-term serious relationships spanning over 4 years. This Valentine’s Day, we wanted to talk to the singles and the couples about find themselves and the serious aftermaths of being in “good” relationships, but not necessarily the RIGHT ones.

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This episode features Patrice Hrabowskie and Robert Eugene (Instagram @robeugene) discussing many poignant and deep topics about God, cutting people off, bruises from the church experience, developing emotional intelligence, etc. If you need a HILARIOUS and RAW therapy session, you’ve found the PERFECT Podcast!

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In this episode, I open up about my journey to putting my health first, and how being a darkskinned, black woman in America has influenced me to care more about others’ wellbeing than my own.

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