Patrick Bieser, recurring guest of the pod and leader of the Milwaukee Running Group (OMG), joins us to celebrate marathon weekend. We go down memory lane to talk about our past marathons and catch up on other current events like the Fall 50 and OMG reopening their Saturday runs. Also, Patrick shares some much needed advice to Alex as he heads into marathon weekend.

Thunderdome Running Update: Apostoli introduces our running segment one last time, as our training with Matt at Thunderdome running comes to an end.