Patrick is on a mission to inspire others to challenge the old models of life, igniting our free thought, creativity, knowledge, and inner truth through the practice of holistic conscious living.

His journey to holistic wellness living started under the guidance of my father who through practices of nutrition, meditation, karate, tai chi and knowledge of ancient history and philosophy helped me lay a foundation of self-realization. Though hidden underneath, this foundation grounded me once revealed and pushed me towards transformation.

He has built a method to help others find their true selves and purpose in their lives and we are thrilled to have him with us today. 

"Sleep, to me, is at the forefront of every issue.  It's at the forefront of every illness." - Pat DeNicola

Topics we discuss:

• The Old models of life
  • How he defines them and how he looks at them.

References:

• Patrick's Website

Credits:

Lead editor + Producer: Ruf Holmes

Music:

Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.

Guest theme:  "Car Chase" by DJ Rufbeats created as a More In Common Podcast Exclusive.