Patrick has been using Dr. Levy's cocktail in a nebulizer for his lungs; the lungs are associated with grief. 

Oftentimes, the body just works things out without doing anything

Charles calls in to ask about cooking chicken feet; they should be cooked down over many hours to where there's almost nothing in tact

Skin moisturizing ideas 

Some benefits of Ashwagandha

A listener calls in to talk about the Aquacure Hydrogen machine. He continues on to say how impressed he was with Dan Root's interview from yesterday. Dan is an expert in detoxification using niacin and a FIR sauna

Patrick recaps the niacin/sauna protocol

We remember the assassination of JFK. Patrick recounts where he was and the never ending news cycle. We have some great shows in our archives on it. 

Denise calls in with a personal story of JFK

Patrick shares an idea to keep your prostate healthy

The deer exercise and The Tao of Sexology

A listener writes in and is having a hard time putting on muscle; Patrick gives his take on it

The benefits of doing squats

We hear some incredible testimonials from our listeners who purchased the Aquacure Hydrogen machine. Some of the stories are amazing

We love when John from NY calls in; the conversation is always lively.