First-Time Father, Second Fittest Man on Earth. Patrick Vellner just took 2nd place at the 2021 CrossFit Games in August after he and his wife Michelle had their first son born in June. Training as a professional athlete for a grueling week long competition while also helping raise a newborn, support his wife, and learn the ropes of being a new dad took Vellner's game to the next level. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

First-Time Father, Second Fittest Man on Earth. Patrick Vellner just took 2nd place at the 2021 CrossFit Games in August after he and his wife Michelle had their first son born in June. Training as a professional athlete for a grueling week long competition while also helping raise a newborn, support his wife, and learn the ropes of being a new dad took Vellner's game to the next level. Hosted on Acast. See acast.com/privacy for more information.

First-Time Father, Second Fittest Man on Earth. Patrick Vellner just took 2nd place at the 2021 CrossFit Games in August after he and his wife Michelle had their first son born in June. Training as a professional athlete for a grueling week long competition while also helping raise a newborn, support his wife, and learn the ropes of being a new dad took Vellner's game to the next level. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Patrick Vellner

What's it mean to be a father? How do you balance kids with your personal and professional life while still taking care of yourself? How do you develop a philosophy around the types of people your want your kids to be? Professional content creator and new dad Armen Hammer talks to all types of dads from all over the world to learn their answers to these questions and more. Fathers can't be everything, but we can be more. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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What's it mean to be a father? How do you balance kids with your personal and professional life while still taking care of yourself? How do you develop a philosophy around the types of people your want your kids to be? Professional content creator and new dad Armen Hammer talks to all types of dads from all over the world to learn their answers to these questions and more. Fathers can't be everything, but we can be more. Hosted on Acast. See acast.com/privacy for more information.

What's it mean to be a father? How do you balance kids with your personal and professional life while still taking care of yourself? How do you develop a philosophy around the types of people your want your kids to be? Professional content creator and new dad Armen Hammer talks to all types of dads from all over the world to learn their answers to these questions and more. Fathers can't be everything, but we can be more. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Patrick Vellner

Patrick Vellner