In this episode of the Never Alone Fight Together Podcast, host Sam O'Neill engages in a deep conversation with Paul, a former member of the Australian Commandos. They explore Paul's military journey, the influence of Vietnam veterans, the evolution of military training, and the impact of significant events like 9/11 on military service. The discussion also delves into the resilience of Afghan people, the challenges of transitioning to civilian life, and the importance of mental health. Paul shares valuable insights and advice for veterans and those struggling with mental health, emphasising the significance of community and self-love.