Since the Technical Healing podcast first started, Charlie and Will have been wanting to speak to a neuroscientist to attempt to understand what happens within the brain when a human feels mentally unwell. Paul Chadderton is an associate professor of neurophysiology at the University of Bristol. Paul did not disappoint!
It was great to hear about Paul's career, his passion for yoga, his own struggles with mental health, and his simplified explanation for what happens in the brain when we feel anxiety.
Paul is a brilliant, intelligent and entertaining character, and we hope that all listeners find Paul as fascinating as Will and Charlie did.