It's our first quarantine guest on WDII and we couldn't think of anyone better than Paul Fishman to join us. Paul is a self-love coach who's journey of self discovery has helped him and other live their best life. Bailey and Jacci dive deep into everything with Paul from the difference between self love and self care, how to help someone who is struggling to see their full potential, wtf to do in quarantine when you're single and lonely or in a relationship and about to kill your partner and so so much more! This episode is everything you need in isolation and as we move into our new normal whatever that looks like.

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00:00-02:10 - Intro

02:30-05:01 - Cute / Psycho Segment

05:02-08:04 - Jacci is not having a 38 years old Canada (Live with Breanne story)

08:00-12:17 - Too Hot To Handle Review

12:18-13:31 - Shower thought of the week on sleep

13:32-17:44 - Paul Fishman joins the show

17:45-19:33 - Paul talks about his background and discovery of the importance in self-love

19:34-24:00 - Paul breaks down daily routine and lymphatic drainage

24:01-26:22 - Paul defines "self-care"

26:23-33:27 - Paul talks about his discovery of self-love

33:28-34:23 - Paul talks about his experience in coming out

34:24-36:38 - "Living your life for anyone but you will leave everyone unhappy"

36:39-40:20 - How to identify where you are

40:21-43:23 - Changing yourself and changing someone else

43:24-46:16 - Realizations from quarantine life

46:17-49:08 - The biggest changes in quarantine life

49:09-51:23 - 'I am...' journaling

51:24-55:15 - Paul's top three tips for struggle days

55:16-57:57 - Advice to anyone feeling lonely during quarantine life

57:48-1:00:44 - Advice to someone feeling like they might strangle their partner

1:00:45-1:05:11 - Opening of the listener questions segment

1:05:12-1:05:59 - Paul's Woman Crush Wednesday

1:06:00-1:07:37 - Advice to get into emotional mindset

1:07:37-1:08:30 - Paul's favorite rom-com

1:08:31-1:10:27 - Requirements for hip-hop cardio

1:10:28-1:14:00 - Outro

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Don't forget to creep the hosts @baileyjst and @jaccirai Questions, comments, feedback? Email us [email protected]

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