"I used to tell dick jokes for a living," is how this podcast started with our guest Paul Gilmartin and it only got more interesting from there. Paul started his podcast, The Mental Illness Happy Hour in 2010 after getting sober and taking care of his clinical depression. In this episode, he talks about what he does to maintain his mental health and sobriety. He also gets deep about feeling suicidal and discusses being openly vulnerable on his podcast, why eating ice cream and taking naps can be good, cutting ties with his mother, how he has changed as a person and so much more. 

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Connect With Paul Gilmartin:

https://www.mentalpod.com/

https://twitter.com/mentalpod

https://www.instagram.com/mentalpod/

Connect With Asher Gottesman:

http://ashergottesman.com/

https://www.instagram.com/theasherg/

https://twitter.com/TheAsherG