Embracing the digital world is not entirely bad since many technological innovations today certainly make everyday life much more convenient. However, depending too much on it hinders us from reaching our peak performance and working through our souls. Delving into this topic with Rodney Flowers is Paul Rodney Turner, a former monk who now serves as the director of Food For Life Global. He shares the concept of building a more disciplined mindset through less violent diets and food yoga. Paul also talks about looking past the physical body and seeing everything as spiritual beings, contributing to the collective progress of humans as a global family.

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