Wee Stories With People

Paul Shields #7 Self-reflection, mental health & meditation


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Paul co-creator of the Rebel City Podcast- we talked about all things life, growing up in Scotland, self-reflection, mental health, creativity, practice, meditation and more- such a cool conversation!

Thank you again to Paul for giving his time to this chat and for the awesome audio and video production #madskillz.

Some of my favorite Rebel City Episodes:
#43 with James Docherty on ACE’s
#40 and #65 with Darren 'Loki' McGarvey
#54 Women Against Capitalism
#60 with Sharon Webster

Rebel city podcast: https://www.youtube.com/channel/UC-17FrezX4VZVoFLBrNQp1Q

Music played: Stephen Wake, The Old Copperplate

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Wee Stories With PeopleBy Jen