Joining us is the remarkable and humble Paul 'Vic' Vicary. He served 37 years in the British Army - 22 of them in Special Forces. If that isn't enough, he's also a paramedic, author and polar explorer. Now his main passion is helping people with mental health issues. It's a very topical issue and more power to him. We talk about mental health, walking to the South and North Poles and the mindset required to succeed. Absolute legend of a man. Enjoy...

Order his book here https://www.wordsbydesign.online/shop/plan-d-a-race-against-time

If you're interested in becoming a mental health professional https://www.x-calibremh.co.uk/

Check out everything he's up to https://www.paulvicary.com/

Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on
 
 Our website https://www.misterkindness.com