Just Like the Moon (we go through phases)

Paula 'Must Try Harder' McGuire - On living alongside her anxiety rather than letting it take over, taking on new challenges and pushing herself out of her comfort zone


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Paula McGuire, also know as Paula Must Try Harder, is an adventurer, writer, speaker and life coach.Paula is an anxiety survivor, that went from being practically housebound to being an endless trier and the world's most unlikely adventurer. After being told by doctors 'this is as good as it gets' and not wanting to live her life crippled by anxiety and fear anymore, she decided it was ultimately down to herself to change her situation. So she came up with an extraordinary sporting challenge in the hope it might save her life, and it did. In this episode Paula recalls how taking on adventures changed her life immeasurably, how learning to fail and pick herself up again and again may have been hellish at times, but allowed to manage her anxiety, and how all of these experiences ultimately help her remember that life is utterly ridiculous and that no matter what is happening to your or in the world, there is always light.To find out more about Paula’s work check out her website www.paulamusttryharder.co.uk or you can follow her on Instagram or Twitter @pmusttryharder

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Just Like the Moon (we go through phases)By Laura