Here is another special episode that is a part of our interview series.  We have Paulyn Quiza who is a fitness coach in the Philippines and my cousin who is wayyy cooler than me.  She shared her journey into fitness and why it is so important for her to share her knowledge with others.  I hope you love this one as much as we do.

JQ

Time Stamps
00:02:46 Interview Start
00:03:45 Fitness Coach
00:05:02 30 Minute Workout Plan
00:09:43 Connecting with Clients
00:14:39 Why does fitness inspire you?
00:19:47 Our bodies are unique.
00:23:42 Instagram Journey
00:32:20 How do you deal with the negativity online?
00:39:18 How did you find balance?
00:52:17 Trailer

Check out Paulyn’s instagram!
https://www.instagram.com/pauquiza/

Ravales Unravels!
https://www.instagram.com/ravales.unravels/

Trailer!
https://www.instagram.com/reel/Coyb17vgeh4/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

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