BONUS

PAUSE by NPY are mini episodes intended to help you live more mindfully during your day, or to grow your practice off the mat. Ideas, concepts, tools and ways to de-stress will all be found right here. Enjoy!

*Some of these episodes are not recommended to listen to while you are operating a machinery, or a vehicle. We ask that you use these responsibly, and we are not responsible for any accidents cause by you listening to this.

being & receiving: 30-days to fill in the steps you missed.

1. Website
2. The First Hit: Catch the Signal, Move at MG Speed (Free Telegram Group)

Welcome to the world of The Embodied MG, I'm here to expand every inch of your MG magic. Say goodbye to shoulds, conditioning, and limitations and create success that feels like freedom. Excited to have you here. If you love the show, please leave us a 5-star review. 

Follow on Instagram

Website

The Embodied MG on YouTube