Show Notes:

In this episode of How I Made It Through, host Kristin Taylor shares her personal experiences and insights on overcoming fears and embracing one's true self.

Key Points:

- Kristin shares her experience with public speaking, a personal fear she faced and overcame. She reflects on the exhilarating feeling of conquering a fear and how it can lead to personal growth and development.

- She introduces the idea of life as a game, a concept she learned from Franco Romero, one of her previous guests. This concept encourages us to live life to its fullest and make the most out of every situation.

- Kristin discusses the concept of soul types, a theory developed by psychic medium Ainslie MacLeod. She encourages listeners to identify their dominant soul type(s) which could be a caregiver, creator, educator, helper, hunter, leader, performer, spiritualist, or thinker.

- She reflects on her own soul types and explains how she has embraced them in her life. For instance, she identifies as a spiritualist and a performer, which she expresses through her podcasting and coaching.

- Kristin emphasizes the importance of self-expression and confronting the fear of being seen. She talks about how she uses her skills as a coach to self-soothe and regulate her emotions when facing fears.

- She encourages listeners to identify their soul types and confront their fears. She recommends taking the soul type quiz on Ainslie MacLeod's website to better understand oneself.

Resources Mentioned:

- Franco Romero
- Ainslie MacLeod's Soul Type Quiz

Tune in to this episode of How I Made It Through to learn more about embracing your true self, overcoming fears, and living life to the fullest.