Hey friends.

Do you ever find yourself rushing through life, acting on impulse without thinking of the consequences?

In today's shorty episode, I share a personal story about how a moment of spontaneity led to a scare with my daughter, reminding us all of the importance of being intentional. We'll discuss how taking a split second to think before we act or speak can greatly impact our relationships, work, and personal growth.

Tune in to learn how to integrate intention into every aspect of your life, and discover how this small change can help you avoid unnecessary hurt and setbacks.

01:24 Today's Topic: The Power of Intention

01:48 A Painful Lesson: The Pool Incident

05:38 Applying Intention in Life

07:46 Final Thoughts and Takeaways

Full shownotes can be found here: www.lisahugo.com/42

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