In this 15-minute guided time of prayer and reflection, we’ll slow down and put every thought on trial with Christ, just as 2 Corinthians 10:5 reminds us to take captive every thought and make it obedient to Him. Together, we’ll quiet the noise, breathe deeply, and allow the Holy Spirit to reveal what is out of alignment with Him. Whether you’re battling anxious thoughts, mental clutter, body frustration, or the weight of overwhelm, this moment is your invitation to pause, pray, and find peace in His presence.

Before you go, download your free guide “5 Prayers to Pray When You Feel Overwhelm”—a simple, Scripture-based tool to help you stay rooted in peace throughout your day.