Join Michelle in this monthly episode to "Pause & Pray." Find a cozy location if you are able, to be still, be in your body, and be with God. Let Michelle guide you through this time of prayer and reflection with God, The Father, Jesus Christ our Savior, and Holy Spirit - three in one.
<a href="https://www.michellebrumgard.com/book-page">Pre-order "The Pace of Peace: How to Navigate Struggles in Your Body, Soul, and Home" by Michelle today here. </a>
Connect with Michelle on <a href="https://www.instagram.com/mrsbrumgard">Instagram here</a>.

Join Michelle in this monthly episode to "Pause & Pray." Find a cozy location if you are able, to be still, be in your body, and be with God. Let Michelle guide you through this time of prayer and reflection with God, The Father, Jesus Christ our Savior, and Holy Spirit - three in one. Pre-order "The Pace of Peace: How to Navigate Struggles in Your Body, Soul, and Home" by Michelle today here. Connect with Michelle on Instagram here.

Join Michelle in this monthly episode to "Pause &amp; Pray." Find a cozy location if you are able, to be still, be in your body, and be with God. Let Michelle guide you through this time of prayer and reflection with God, The Father, Jesus Christ our Savior, and Holy Spirit - three in one.
<a href="https://www.michellebrumgard.com/book-page" rel="noopener noreferrer">Pre-order "The Pace of Peace: How to Navigate Struggles in Your Body, Soul, and Home" by Michelle today here.&nbsp;</a>
Connect with Michelle on <a href="https://www.instagram.com/mrsbrumgard" rel="noopener noreferrer">Instagram here</a>.&nbsp;

Pause & Pray: Isaiah 26:3

Are you a Christian woman craving calm in the chaos of daily life? The Pace of Peace is a faith-filled Christian wellness podcast designed to help you navigate emotional, spiritual, and physical struggles in your body, soul, and home—with the peace that only Christ can give.

Whether you’re an overwhelmed Christian mom battling anxiety, depression, or chronic health challenges—or simply longing for more intention in your daily rhythms—Michelle Brumgard is the friend who gently points you to the Prince of Peace. Whether you're taking a walk, folding laundry, or waiting in a carpool pickup line, you’ll be encouraged to slow down, renew your mind, and align with the pace of peace found in Christ alone.

Because peace isn't just an emotion we seek—it's a person we follow.

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Mental Health

Religion & Spirituality

Christianity

Fitness

Are you a Christian woman craving calm in the chaos of daily life? The Pace of Peace is a faith-filled Christian wellness podcast designed to help you navigate emotional, spiritual, and physical struggles in your body, soul, and home—with the peace that only Christ can give. Whether you’re an overwhelmed Christian mom battling anxiety, depression, or chronic health challenges—or simply longing for more intention in your daily rhythms—Michelle Brumgard is the friend who gently points you to the Prince of Peace. Whether you're taking a walk, folding laundry, or waiting in a carpool pickup line, you’ll be encouraged to slow down, renew your mind, and align with the pace of peace found in Christ alone. Because peace isn't just an emotion we seek—it's a person we follow.

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Pause & Pray: Isaiah 26:3

Pause & Pray: Isaiah 26:3