Close your day and head towards sleep with this calming prayer. Hand your day over to God, trust him with each thing and receive his rest.

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A pause to reflect in the middle of your day. Commit the moments past to God, and ask for his blessing on what is to come.

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Take a moment before you eat. Be thankful and commit yourself to eating mindfully in the presence of God.

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A prayer for when you are moving from one part of your day to the next. Leave the past behind and change direction with intentionality before God.

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When things get stressful, take a moment with this audio reflection to bring yourself back to God. Centred on Psalm 118.

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An audio reflection to help you enter into the rest Jesus offers. Lay down your burdens and receive God's love, peace and grace.

For more info and other resources visit www.engageworship.org/PausePray

An audio reflection for the moments before you begin your daily work. Commit your tasks and yourself to God.

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Take a moment when you're feeling anxious to come before God. Bring your thoughts and feelings to prayer and receive God's peace.

For more info and other resources visit www.engageworship.org/PausePray

A short audio prayer to use in the morning. Lay your life before God as the day begins.

For more info and other resources visit www.engageworship.org/PausePray

This prayer reflection provides a practical and prayerful way to enter into God's rest. A great way to enter into a Sabbath day.

For more info and other resources visit www.engageworship.org/PausePray