Emotions are a part of who we are. If we understand our emotions and the information they provide, we can develop the most effective strategies for any situation. My guest today fosters and encourages others to pursue personal empowerment and a more serene and purposeful existence. Paige Dest, an emotional intelligence coach and founder of BYODestiny, joins us today to help us better understand and regulate our emotions to make more informed life and career decisions. 

Resources:

Connect with Paige:

LinkedIn: linkedin.com/in/paigedest/

Website:byodestiny.com

Email: [email protected]

Mentioned in the podcast:

The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships: goodreads.com/book/show/31312.The_Dance_of_Anger?from_search=true&from_srp=true&qid=vMgubfePms&rank=1

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