
Sign up to save your podcasts
Or


In a world filled with competing claims, conflicting opinions, and endless information, how do we know what is really true?
In this episode of Pause with Prudence, we explore the difference between personal belief, objective truth, and ultimate reality—and consider whether God might be the foundation beneath all that is true.
Come with your questions. Pause, breathe, and make room for mystery.
Are you stuck in negative thoughts, anxious reactions, or habits that seem impossible to change? The hopeful news is that your brain is not fixed—it is continually changing.
In this episode of Pause with Prudence, Prudence will explore with you how neuroplasticity connects with the biblical invitation to be transformed by the renewing of our minds., She will give you tips on how you can begin creating healthier pathways in both your brains and your soul.
You do not have to change everything at once. One small practice, repeated faithfully, can gradually transform the way you think, respond, and live.
The words we repeat can become the thoughts we believe—and those thoughts can shape how we see ourselves, other people, and the world.
In this episode of Pause with Prudence, Prudence shares three simple phrases that have changed her life.
Discover how these small choices can move us from worry to openness, from criticism to compassion, and from simply noticing what is wrong to recognizing the grace and beauty already around us.
In this season finale of Pause with Prudence, Prudence explores what it means to live “right side up” in a world that often feels upside down. Rather than reacting from fear, control, or urgency, this episode invites you into a quieter, deeper way of living—rooted in love, presence, and union with God. A gentle reflection to choose the Third Way in everyday life is offered as an option.
Many of us have been taught that loving ourselves is selfish or spiritually dangerous. Yet Jesus calls us to love our neighbor as ourselves—which raises an important question: Can you actually give love you have not received? In this episode of Pause with Prudence, Prudence reflects on how our ability to love others begins with receiving God’s love for us first, allowing that love to shape how we care for ourselves and overflow toward others.
This episode reflects on one of the most painful questions people ask: Why do bad things happen to good people? Rather than blaming God for suffering, Prudence explores how freedom, the laws of creation, and human choice shape our world—and how God’s response to suffering is not control, but presence. You are asked to consider where God might be found in the midst of pain, loss, and unanswered questions.
In this episode of Pause with Prudence, Prudence reflects on the heart of the good news found in the life of Jesus—God’s nearness, unconditional love, grace, and the possibility of transformation. It is an invitation to move beyond fear or performance and rediscover a life rooted in love and belonging.
In this episode of Pause with Prudence, Prudence reflects on why Christians sometimes live in ways that seem different from the teachings of Jesus. Through eight gentle pauses, she invites listeners to notice possible disconnects between faith and practice—and to rediscover the compassionate heart of Christ.
This episode traces how Christianity shifted from a living spiritual movement into a religious institution and industry. Prudence reflects on what was lost — and how we can reconnect with a more honest, life-giving faith.
Why does Christianity sometimes feel more heavy than hopeful? In this episode, Prudence explores how a faith rooted in love slowly became shaped by fear, power, and control — and how we might find our way back to the heart of Jesus.
From the publisher's feed
Pause with Prudence is a soulful, contemplative podcast for the spiritually restless—those rethinking or on the edges of faith, untangling old beliefs, or simply longing for a quiet, reflective space to belong.
Hosted by Prudence Dancy—a former pastor, folk singer, and spiritual director—each episode offers gentle answers to hard and holy questions. Blending story, reflection, and spiritual practice, Pause with Prudence invites listeners to breathe deeply, rediscover the present moment, and explore what it means to live fully alive in body, soul, and spirit.
Whether you identify as a questioner, quiet believer, or you simply long for a slower, more intentional way of being, this podcast is a companion for your journey. Here, you’ll find beauty in the unraveling, courage in the questions, and hope in the pause.