This solo-cast talks about expanding your decision-making to consider your own in-joy-ment state. When we make space, new ways appear.

Enjoy your time more. You deserve it.

Class Referenced:

https://www.katebrenton.com/shop/p/everydaymeditationmethod

“The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I highly reckoned this course.” - Terri, North Carolina, Birth Educator

Books referenced: https://bookshop.org/p/books/the-way-of-integrity-finding-the-path-to-your-true-self/18910769?aid=84615&ean=9781984881502&listref=kate-s-book-list&

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe