I'm continuing the practice of hitting record and "rambling on" without a plan or any talking points. In this episode, I'm committing to practicing a way to pause, before and after a task. If you want to join me to do this every day for the next two weeks, or if you're listening to this down the road and want to give it a shot, let me know how it goes and how it went! Send me an email and get in touch: [email protected] - - -Visit our website: https://adhddive...