On today’s episode, we are discussing intentionally pressing pause on the pursuit of progress to enjoy how far we have already come. Tune in to hear:

• Angela shares how she heard about this topic which prompted her to reflect on how she is conditioned to only focus on the things that she needs to improve on and fails to enjoy the progress she has already made

• Angela talks about a real life experience where she witnessed the benefits of all the work she has done in therapy which is the whole point of doing the work in the first place 

• Julie discusses how being achievement driven makes it difficult for her to rest, slow down, and enjoy all that she has created

• Julie highlights strategies she has been using to be intentional about pausing to be more, not do more 

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang