In this episode Jake discusses his personal habits for optimal gut health that doesn't introduce a lot of science. But more of a mentality and a lifestyle that supports balanced energy and conscious awareness to how you treat your body. 

Jake also gets into his passion for health and wellness and why he created The Labyrinth. He paints a picture of growing up and seeing his teachers of life being his closets family members and biggest influences to living optimally and peacefully as possible! 

The Labyrinth:https://jakefulk.com/shop

Connect with Jake: https://www.instagram.com/jakefulkk/?igshid=15qou9shetvg8