So in this podcast I am in the hot seat myself - which felt quite surreal but actually I really enjoyed it.

Gayle Tong - a great friend of mine who is a Personal Development Coach was asking me my questions - she did a great job.

And yes I absolutely struggled to choose just one person to Pay It Forward to so I mention four - haha!

One of my favourite quotes is 'Be yourself as everyone else is already taken by Oscar Wilde' and I've certainly shared that in here that we are not all the same and that is a good thing.