Today I chatted with Meagan Finley all about Pilates.

No lie, I used to look at Pilates like it was JUST a form of glorified stretching. The reformers all looked like torture devices and I never saw a man in a class. Boy was I wrong.

-Check out how and why pilates can improve your posture
-Why more guys need to get involved in pilates classes
-Why working out should make you feel good
-What to look for in a pilates instructor

Get out of your comfort zone and try a pilates class this week.

For more information on Meagan, Avenu Fitness, and our pilates classes, go check out www.avenufit.com