Registered Dietitian and PCOS Challenge Nutrition Coach Rebecca Mohning shares smart tips to prevent over eating with the assistance of coaches and health and medical experts. For more information, visit http://www.pcoschallenge.com.

PCOS Diet and Nutrition Tip: Portion Control

PCOS Challenge follows ten women with Polycystic Ovarian Syndrome over thirteen weeks as they have their lives transformed by naturopathic and allopathic medical experts and three coaches: registered dietitian Rebecca Mohning, fitness trainer Josef Brandenburg, and clinical psychologist Ruth Wittersgreen. For more information, visit http://www.pcoschallenge.com.

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PCOS Diet and Nutrition Tip: Portion Control

PCOS Diet and Nutrition Tip: Portion Control