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PCOS has a new name! It is now officially PMOS — and Jess is finally doing the episode she's been putting off. In this deeply personal conversation, she shares her own diagnosis story, breaks down what PMOS actually is and why the new name more accurately reflects the condition, and makes the case for why the word "metabolic" changes everything. 

In this episode, Jess discusses:

• Why she hasn't done a PCOS episode until now — and what finally made it feel like the right time
•  Her diagnosis story
• The name change — what PCOS to PMOS actually means, and why the old name was a barrier to proper treatment and diagnosis
• What PMOS actually is: hyperandrogenism, insulin resistance as the root cause, and why the ovaries are downstream of that 
• The hormonal hierarchy — why insulin sits above reproductive hormones, and what that means for how PMOS develops and should be treated
• Cortisol as a primary driver — why chronically stressed thin women are among the most underdiagnosed and undertreated
• Why health is holistic — the brain and body are not separate systems, and PMOS is proof
• Her top frustration with this condition and how it's handled in the traditional medical system 

Part two next week — the HOW TO: nutrition, movement, stress, sleep, supplements, and what Jess's own path to remission actually looked like — coming next week.

 Connect with Jess:

• Instagram: @vitalbalancewithjess 
• Website: jessicatrone.com
• Email: [email protected]

DISCLAIMER: The content shared in this podcast is for informational and educational purposes only, is not a substitute for the advice of medical doctors or practitioners and should not be used to prevent, diagnose, or treat any condition. Consult with a physician prior to beginning any fitness, health, or wellness regimen or routine.