05.11.2020 - By Nikki McCahon
In today’s episode I’m chatting to Bridgett Warne who is the founder of PCOS to Wellness her popular instagram page and blog, and the creator of Cysterhood and Mamahood teas.
In this episode Bridget and I talk about her experience with PCOS and how it led her to embarking on a journey to better understand hormone health and wellbeing. We also chat about the hormone health, the pill, period positivity, fertility and the common things on our plates and in our homes that can disrupt our hormones.
Enjoy listening to this week's podcast, grab a screen shot and tag me @nikkimccahon and Bridgette @PCOS_to_wellness and let us know what you took away from the episode.
www.nikkimccahon.com https://www.instagram.com/nikkimccahon/ https://www.pcostowellness.com www.instagram.com/pcos_to_wellness --
You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.
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