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Make sure you listen to PCOS Part 1 before jumping into this one. In this episode, Coach Cate is talking directly to the woman who tracks her food, is in the gym, preps her meals, takes her supplements, and takes her health so seriously - but her body isn't responding the way it should. Trainers + Doctors tell you that you need more discipline, but that isn't the problem. The problem is that you have incomplete information - and this episode will change your life.
By Coach CateMake sure you listen to PCOS Part 1 before jumping into this one. In this episode, Coach Cate is talking directly to the woman who tracks her food, is in the gym, preps her meals, takes her supplements, and takes her health so seriously - but her body isn't responding the way it should. Trainers + Doctors tell you that you need more discipline, but that isn't the problem. The problem is that you have incomplete information - and this episode will change your life.