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Today we will be diving into a topic that affects the lives of millions of individuals around the world - Polycystic Ovary Syndrome, commonly known as PCOS. PCOS is an endocrine-metabolic disorder that affects 4-20% of women worldwide. This is the most common endocrine and metabolic condition in women of reproductive age.

In this episode we discuss: 

1.  Symptoms and Diagnosis
2. Types of PCOS (Insulin resistant, Inflammatory, Post-pill, Adrenal)
3. Tips for Managing PCOS
4. My personal journey walking through it

Remember, if you or someone you know is dealing with PCOS, seeking professional guidance and support is essential. This podcast episode aims to provide information and support for individuals dealing with PCOS as well as understanding the condition, its impact, and management strategies, with the intention of fostering understanding and offering guidance.

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