We owe it to ourselves to find two or three minutes of stillness several times a day. Even in crowed, noisy places, you can calm yourself with measured deep breaths. 
The post <a href="https://garlandmcwatters.com/peace-be-still/">Peace . . . Be still</a> appeared first on <a href="https://garlandmcwatters.com">Garland McWatters</a>.

We owe it to ourselves to find two or three minutes of stillness several times a day. Even in crowed, noisy places, you can calm yourself with measured deep breaths. The post Peace . . . Be still appeared first on Garland McWatters.

We owe it to ourselves to find two or three minutes of stillness several times a day. Even in crowed, noisy places, you can calm yourself with measured deep breaths. 
The post <a href="https://garlandmcwatters.com/peace-be-still/" rel="noopener noreferrer">Peace . . . Be still</a> appeared first on <a href="https://garlandmcwatters.com" rel="noopener noreferrer">Garland McWatters</a>.

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Peace . . . Be still

Peace . . . Be still