Join us for a calming, heart-opening episode where we explore how to find peace and inner strength—even when life feels chaotic. This session blends breath meditation, sacred phrases from the Sufi tradition, and simple body movements designed to centre your heart and mind.

Discover the deeper meaning of Allahu Akbar as a phrase of unity and blessing, and experience the power of Ya Salaam—the invocation of peace. Learn why real power flows not from control, but from love and peace held within. This Songs of One Breath episode Includes:

Breath-focused meditation

Gentle body prayer to embody peace

Sacred chanting (Allahu Akbar, Ya Salaam)

Reflective Sufi wisdom

Meditative music and sound

Press play, breathe deeply, and let peace become your power.

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