<p>This is a short meditation designed to ground yourself in an overall feeling of peace, contentment and love. </p>

This is a short meditation designed to ground yourself in an overall feeling of peace, contentment and love.

<p>This is a short meditation designed to ground yourself in an overall feeling of peace, contentment and love.&nbsp;</p>

Peace, contentment and love - Beate - 7 min - EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

Health & Fitness

Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Peace, contentment and love - Beate - 7 min - EN

Peace, contentment and love - Beate - 7 min - EN