This Leeds Sanctuary meditation was recorded to give you the opportunity to reflect on peace; encouraging you to notice what's going on around you, and within you.

Music is Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music

Here is the creative commons license: creativecommons.org/licenses/by/4.0/

With thanks to Matt at MC Online Events for editing this podcast.

Learn more about us at www.leedssanctuary.org.uk