After a short break from the podcast, we’re back starting this week with some special episodes that I’m calling, "Peace in times of uncertainty".

And I’m bringing back the all-stars. Some of my favorite past guests will be joining us for conversations about these unprecedented times we are living through, and sharing their strategies and techniques for navigating them. 

In this episode, I chat with one of my very first guests on the show: Healer, Wilma Wong. She takes us thorough a really cool anxiety exercise that you will want to try.

I hope these episodes are impactful, and that they remind you we are all in this together. 

For more information: 

http://wilmawong.com

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