After an athletic injury brought her gymnastics career to a sudden end, Janae Whittaker Ali learned skills to help her and others transitioning into a new season of life.

Janae continued interviewing other athletes as they learned what was helpful in a hard life transition and went on to write "What Now," a guide for transitioning athletes.

Janae now coaches Moms and athletes with her 5 secrets to staying mentally strong and at peace during a life transition.

Connect with Janae Online:

Instagram | Website

See Janae's Book "I'm a Retired Athlete...What Now" on Amazon

Some of Janae's Favorite Books Mentioned:

Holy Hygga by Jamie Erickson

Slowburn by DawnChere Wilkerson

Imagine Heaven by John Burke

The Nonprophet's Guide to Revelation by Todd Hampton

Grab your FREE Printable Einkorn Recipe Cards HERE!

Connect with Krista

Website | Instagram

Check out Krista's Cook book "Einkorn Recipes for a Cozy Winter HERE